Are you functioning on all cylinders?
A brand new year is the ideal time to reboot your system and commit to glowing health – and thinking about thyroid health is a good place to start. If you often feel you’re dragging yourself through the day or you’ve been struggling to lose weight for a long...
Flu Fighter Vitamin C
If there’s one vitamin most people have heard of, it’s vitamin C. Whose mum didn’t urge them to eat fruit – preferably oranges – to keep up their vitamin C levels? When you catch a cold, you drink hot water with lemon – because it contains vitamin C – and even...Welcome
I’m Antje, a Registered Nutritional Therapist and Coach. I focus on helping my clients regain their energy and resilience by resolving their digestive issues and hormonal imbalances, helping them manage their weight or providing a foundation for healing an underlying auto-immune disorder.