Understand what food can do for you and discover a lifestyle that allows you to be the best version of yourself – without yet another demand on your schedule.

Feel at the top of your game again!

Do you feel you have lost your edge? Are you exhausted beyond your age while sleep eludes you? Is your brain letting you down leaving you feeling stressed all the time? Would you like to beat the cravings and not feel bloated after every meal as if your stomach developed a life of its own?

I’m Antje Kicinski, a registered nutritional therapist and coach with a focus on autoimmune conditions and hormonal health. I walked a similar path to you and want you to know that you are not alone. My personalised nutrition and lifestyle programme is informed by scientific, evidence based research and gives you the support and motivation you need. You can feel in charge of your life again, with a sharp mind and the energy you need.


One To One Programmes

Corporate Wellness


what my clients say…

“I’ve been working with Antje for a few months now and she has been amazing. She’s dedicated, thorough, reliable and extremely knowledgeable in all things nutrition related and more! Antje has a natural calming effect on those around her. Its great to know there’s someone at hand when needed that genuinely cares. I would highly recommend her.”
Teresa Smith

“I feel blessed that I met Antje, she is so kind, very knowledgeable and so supportive. It has been a pleasure to work with her and see the vast improvement in my symptoms in just the  3 months. It’s astonishing after having suffered with poor health for so many years.” 


“Antje is an expert practitioner who combines a genuine warmth with immense and detailed knowledge about all things nutrition and gut-related. Through working with her, I have seen real improvements in my gut health and overall well-being. I recommend Antje highly.”


Beat the burnout

Could stress be wreaking havoc with your body?
Learn how to give your body the TLC it needs to support adrenal dysregulation

Get my free e-book and learn how!

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