About - AKHealth

Discover how you can regain your energy and transform your life

My Story

I’m Antje, a Registered Nutritional Therapist and Coach. I focus on helping my clients regain their energy and resilience by managing their autoimmune conditions and hormonal imbalances, helping them improve their weight or providing a foundation for improving an underlying imbalance in their digestive system.

I was a successful investment banker. It was an exciting, yet demanding job and involved long hours and extensive travel. I was “running” a family on the side and never stopped. It was my ambition to be a top performer at my job and at the same time I wanted to nurture my family and manage a household. By the time my eldest child was 10, I was burnt out. I could not concentrate on my work, suffered from extreme anxiety, restful sleep had become a luxury and my digestive system was completely out of sorts. I realised that I did not need to deplete my resources, had I known what I know today.

I began my journey back to health, which involved understanding the root cause of my depleted health, eating the right foods and properly managing my stress levels. During the years that followed, I earned a Post Graduate Diploma in Personalised Nutrition, a practitioner certification in NLP coaching and qualified as a Registered Nutritional Therapist. I realised that I did not need to come so close to the edge, had I known then what I know today.

Since then, I have worked with many men and women aged 40 and above who had developed, brain fog, fatigue, digestive issues, weight gain, hormonal imbalances, or autoimmune disorders. As a result of my work, my clients develop a deep understanding of what food can do for them. This allows them to build resilience and feel in charge of their bodies and their lives again.

We are all unique individuals with our own personal health history and genetic make-up. That is why my personalised, evidence-based approach to Nutritional Therapy is so powerful. It is based on the Functional Medicine model, informed by functional testing, and uncovers the root causes of my clients’ health concerns. My specialist training in NLP coaching allows me to provide the support, accountability and motivation needed to get their edge back.

Additionally, I work with corporate organisations to develop wellness programmes, seminars and workshops to help prevent burnt out of their work force, much like what happened to me when I worked in a corporate environment many years ago.

Click Here To Book Your Call

MY QUALIFICATIONS

Full Member of the Institute for Functional Medicine

Practitioner in the Science and Art of Neurolinguistic Programming

Associate Member of the Royal Society of Medicine

Zest4life Health Coach

Post-Graduate diploma in Personalised Nutrition from CNELM

Fully registered with the Complimentary and natural health care council (CNHC). This has been accredited by the Professional Standards Authority for Health and Social Care (PSA)

Full member of BANT (British Association for Nutrition and Lifestyle Medicine)

ONGOING TRAINING

To give the best guidance to my clients, I keep up to date with the latest nutritional research and scientific developments by attending educational events in specialist areas.

Beat the burnout

Could stress be wreaking havoc with your body?
Learn how to give your body the TLC it needs to support adrenal dysregulation

Get my free e-book and learn how!