10 Tips To Avoid The Easter Binge
Easter is around the corner… Chocolate and hot cross buns are all around, in every shop and TV commercial. It’s enough to melt away your good intentions and, with this much pressure, binging can be difficult to resist. Of course, chocolate is available...
Your Christmas Survival Guide
How can you have a great time without either depriving yourself or putting on lots of weight? This Christmas Survival Guide will give you some ideas for what to avoid and what fabulous healthy and delicious choices you can make in order for you to look good and feel...Welcome
I’m Antje, a Registered Nutritional Therapist and Coach. I focus on helping my clients regain their energy and resilience by resolving their digestive issues and hormonal imbalances, helping them manage their weight or providing a foundation for healing an underlying auto-immune disorder.