by AKHealth | Jan 6, 2021 | Adrenal Health, Blog, Energy, Hashimoto’s, Thyroid Health
A brand new year is the ideal time to reboot your system and commit to glowing health – and thinking about thyroid health is a good place to start. If you often feel you’re dragging yourself through the day or you’ve been struggling to lose weight for a long...
by AKHealth | Dec 8, 2020 | Blog, Immunity, Supplements, Vitamin C
If there’s one vitamin most people have heard of, it’s vitamin C. Whose mum didn’t urge them to eat fruit – preferably oranges – to keep up their vitamin C levels? When you catch a cold, you drink hot water with lemon – because it contains vitamin C – and even...